DAY 12

Some-one asked me the other day, did I feel bad eating pork from pigs that Meg's parents reared.  They suggested to me that it was cruel, yet they were not a vegetarian. This person was obviously incredibly stupid, but i proceeded to explain to them that I'd much rather eat meat that has come from here....

rather than here...............

 “Food, Inc.,” is an informative activist documentary about the big business of feeding or, more to the political point, force-feeding, Americans all the junk that multinational corporate money can buy.

It's a real eye opener. Below is a trailer!

1.00pm

Pork (left over from the night before)
home made soup
1/2 an avocado

4.30pm

2x chicken thighs
3x chicken legs
Handful of blueberries
1/2 an avocado

7.00pm Post workout

Protein shake
1/2 punnet of blueberries

8.00pm

Roasted mackerel, mushrooms and tomatoes
Large salad with mustard and olive oil dressing