DAY 25 and 26

Well over half way guys!! You all sound like the early teething problems have passed and you've settled into a routine! Had some great feed back from people informing me of huge PB's, leaning out and generally feeling great!! Keep up the good work people!!!!

Had a little flood Sunday night, but all has been rectified and we're back open for business!

Friday

12.00pm

2 Sausage (97% gluten free)
3 chicken thighs
Handful of blueberries

2.00pm - Post workout

Protein shake
Remaining punnet of blueberries

4.00pm

Chilli
1 Avocado

7.30pm

Beef casserole
Loads of mix veg! Broccoli, carrots, cabbage

Saturday

1.00pm

3 pieces of Beef
Casserole form night before
Apple
Avocado

7.00pm - Way to long going without food!!

Spicy peri-peri roast chicken
Sweet potato chips
Greek salad - Little gem, peppers, olives, feta cheese (naughty me!)

NOT ENOUGH FOOD !!!