Real Life Testimonial: Long Hard Road out of Hell or Why Fat Girl went Primal (the unabridged version!)

12.00pm

Tuna and Egg Salad (Toms, baby spinach, peppers and a little olive oil)

Peach

2.00pm Post workout

Protein shake

Chilli

Sweet Potato

5.00pm

2x packs of 99% pork salami

1 Avocado

9.00pm

3x Home made burgers

Broccoli

Flat mushrooms

2x poached eggs
2 rashers of bacon
Baby spinach

Handful of nuts

2x Pineapple rings

The link below is a long read, but a great success story and more evidence that Paleo really works!!!

Real Life Testimonial: Long Hard Road out of Hell or Why Fat Girl went Primal (the unabridged version!)