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Tuesday 22 February 2011

Day 33 - Competition time - You be the Trainer

I have a challenge for my 2 followers. I want you to look over my food diary thus far and tell me how it can be improved. From quantities,variety and quality. I want to see how much you guys have learned and how well you can pass that knowledge onto others. 

Email, facebook or simply old fasioned pen and paper your comments by Monday March 1st 2011.

The best analysis will win a weeks worth of Fruit and Veg!

Good luck guys!


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