Day 27

Great Day at Dragon CrossFit Sunday! Thanks to all who came and showed their support

12.45pm

Chicken leftovers
Blueberries

4.00pm - Post Workout

More chicken
Blueberries
Apple

7.00pm (Eating out)

Starter
Butter and Garlic mussels

Main
Roast beef
Broccoli
Carrots
Potatoes (oh dear)

Damage wasn't to bad!