Day 29

12.00pm

3 Eggs
Leftover pork from joint the night before
3 tsp of almond butter

3.30pm

2 chicken thighs
Leftover pork
1 egg
1 pear
4 tsp of almond butter

9.10pm

2 Gammon steaks
2 fried eggs
Cabbage
Broccoli
Carrots